Giulia Hello Giulia, no excuses, but I started smoking again a month ago. Now I have to begin again and suffer the consequences. Maybe the timing was not the perfect one since I had many family trouble around. Now I am in a better phase, thanks God! My quitting day is today al 5 o'clock and I'm sure this time will be the definitive.I have lupus so cigarette smoking is lethal for me. I'll be looking for you ando my other friends for support! Than you for being there for me.