ImaDeer_Quit_January_2007 Hey there! It's pretty random. I don't smoke my first one till I've been up for about 1.5 hours, then it's a pretty consistant 1 every 2 ish hours...But not intentionally, this is such a ridiculous habit. I'm embarrassed to be addicted to it. Honestly, Ima Deer, my worst fear about quitting is that I'm going to piss off everyone around me with my attitude and that they won't understand fully...Did you ever feel like that?