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mmossien3
Member

mmossien3's Status Update on 09/13/2018

I have been reading Allen Carr's Easy Way To Stop Smoking.  Very inspirational. Who would of thought that I had I such an addiction and had been brainwashed. Quitting is so worth it.
4 Replies
CommunityAdmin
Community Manager
Community Manager

Glad you found it helpful!
EX Community Admin Team
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Barbscloud
Member

I also found it helpful, except for the easy part!
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Giulia
Member

None of us knew we had an addiction.  We all just thought it was a bad habit.  That's why becoming educated about the addiction and the journey is so important.  You can't change something until you understand what it is that needs changing.  Quitting is empowering and the longer you're quit, the more worthwhile it becomes.
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elvan
Member

Education is the first step in recovery, in my opinion...then add support and commitment and you are GOLDEN!
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