Lauren11 The thing about quitting is being prepared to WIN......You Can Do This......I am 57 and have smoked for 40+ years......Today at 11pm will be 2 months of breathing clean air only.......no patch no nicotine.........its not always easy.......some craves send me to the nut farm at times.....lol......My wife quit 15 months ago and my grandbabies are so happy that I have joined her........I want the best chance to remain on this earth as long as possible to see them grow and be here for them. If I can do this........surely you can too. Anytime you need moral support, write me. Miles