Jennifer61 Hey, Jennifer!! I'm sorry it took me more than a MONTH to get back to you!! How is your quit going? You've tried to quit more than 2 DOZEN times?! Holy cow!! I hope this quit works for you!! I appreciate your support with my quit. I don't really know when that will be. I'm bedridden at the moment from a back injury. I'm working on getting stronger. I've been in bed for six years. I really don't think I could successfully quit smoking while I'm bedridden. I'm also a perfectionist. It would kill me if I tried to quit & didn't succeed. I need to start thnking of relasping as a slip up, not failing. So do you!! I'm also going to try to be more aware of how many cigs I smoke and why I smoke them. Good luck with your quit!!