Becky16 sorry it took awhile to answer you, our electric was out do to the remnants of ike. I wanted to do backgrounds, gadgets" but ones from other sites", music.. Karate i like very much, its mind and body a great stress relief. I wanted to do something just for me and it had to be physical ,i didn't want to do yoga " you can't yoga somebody" you learn self defence to. I also thought if i was so physical that would help with smoking because you can't do these and smoke, will i guess you could but you cough the whole time, i know that. I'm canning for the next week, so that will keep me busy. Got to go take care