patrick-marsh G'morning Pat! It is ALWAYS great to hear from my buddy who has not given up on me! You should being feeling so proud after your experience Sunday. You are well on your way to whipping this nasty monster. You have the control, not the stupid cigerattes. This being Fools Day I am thinking what a perfect time to start my mission AGAIN! I start a new job on Mon so lots of positive changes to work for. Happy Spring my friend. Linda