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karen-williamson's Status Update on 06/22/2009

Saprina
Aaawww you're so sweet. And you are very welcome. Yeah, this site has been an awesome thing for me. You get so much support and good information. Then as you get a little quit time under your belt, you can say some encouraging words to someone else who is brand new on their quit. It's really a confidence booster that YOU CAN DO IT. Check out some of the groups. I joined the Game Room group the other day & have been having fun playing word games and reading what other people come up with. I know there's a Mom's Who Want To Quit group. That might be really helpful since you have little ones at home. Try to figure out what your biggest triggers are (you know the things that really make you want to smoke) then come up with alternate things to do when they hit. And always keep in your thoughts how precious your children are to you. They are huge reasons to quit! Going to try to get some sleep. Have a good night & a great tomorrow!
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