Jensena18 Hi Jensena, I' sorry for the way you fell. Take lots of deep breaths, drink plenty of water, stop fighting with yourself. Let things happen and don't rush so much. All things will fall into place. Be patient with yourself and ask others to do the same. Everyone is different, but it sounds to me that you are letting your mind rush too much. Too many things going on at once. Put things into perspective and take one at a time. Starting with the most important. 44 hours smoke-free is a huge accomplishment, Congratulations!
