Cindy6 Cindy, don't be scared. You came to the right place. I have been smoke free for 2 days and it’s not that bad at all. Sure you will always have to be on your guard but it does become easier. I think it’s easier for me because I did research and found out my triggers and came up with a game plan to combat them when they came my way. If you need any help there are so many nice and helpful people willing to help.
