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iamfreedom
Member

iamfreedom's Status Update on 02/15/2021

I'm quitting Saturday please pray for me or send all your love and best wishes. I've had a hard couple months so I don't know that I am prepared for sure 
4 Replies
sweetplt
Member

https://excommunity.becomeanex.org/people/iamfreedom Please plan and prepare for this quit like no other...read at http://www.becomeanex.org/my-quit-plan/?cid=nav_community_linktobex keep close to the support site for help...You can do this .. we are here for you...Colleen 805 DOF 
Barbscloud
Member

Welcome to the Ex. Educate yourself about nicotine addiction and create a quit plan leading up to your Saturday quit.  These two steps help to achieve a successful quit.  We're here to support you on your journey.   So just reach out anytime you need encouragement.  
​Barb
Legend
Member

Here is a good video to watch by Dr. Richard Hurt from the Ex site here.

 

Nicotine and Your Brain

https://www.youtube.com/watch?v=IpWMgPHn0Lo

 

Welcome to Ex you can do this. 

         ​. 
0 Kudos
indingrl
Member

CONGRATS 4 DOF