grneyedangel44 Oh also congrads on your 39 days that is truly awesome!!! I dont have a cough but I keep coughing up stuff. I wanted to know if this was normal! Im actually going to see my Dr. next week and see what he says. I thought once you quit the coughing and spitting was over! Well I hope my Dr. puts some light on it. Take care, keep up the good work and God bless!