Jennifer30 Hello Jennifer! Welcome to BecomeanEx.org. I am 53 years old and I smoked for 35 years. I've been a non-smoker since July 17, 2004. Quitting smoking was one of the best decisions I've ever made. I love the fact that I don't allow my addiction control every aspect of my life anymore. I want you to have the same benefits I have as a non-smoker, and I'll help you any way I can. You are welcome to check out the group "Yes You Can." BecomeanEx.org is the best website to get the help you need.