Sue5 Hey Sue!! Congratulations on your quit!!! You rock!!!!! I began my quit journey 10/01/08. I read your profile, and wanted to suggest a song to you. American Idol,Fantasia Barrino,has a very uplifting,encouraging,motivating song. It's from the Broadway play'THE COLOR PURPLE' The song is titled I Am Here. I think it would help,sometimes music really does heal. Anyway,good luck,be encouraged, and stay positive.