ChristineQuit2007 Thanks Christine! You're right, in a lot of ways every day is getting easier but at the same time it seems to be a little harder. Last night, I had an especially bad craving, so I found an ink pen and puffed on the end of that (not the end with the point lol) and held it like a cigarette for a while. That seemed to help a lot. I know it sounds kinda crazy but I was trying to do anything to keep me from smoking and it worked! It is day 7 now, and i know the old saying says it will get harder before it gets easier, but I know that I can do it! 🙂