Larry12 Hey larry! No, I am not quite there yet. i am still making my plan. I am counting my smokes (on this sites calculator thingy). You know, i only smoke between 8 and 10 cigs per day. It's just those 8 to 10 cigs have been VERY IMPORTANT to me!!!!! i have not decided about a nic replacement or not. i have some gum left from my last quit. I may just use that. Unfortunately, because i smoke so little, other nic replacement tools have too much nicotine in them for me. i may just go cold turkey and get it over with. Sounds like you are still having some physical issues from withdrawl? Are you breathing better...tell me about the positives!