Worthless , no , you are not worthless , discouraged maybe , but not worthless .
Congrats on your AA birthday , that's amazing . You did that , you can do this too .... follow the program you followed for AA .
I agree this is a great community and will support you , so post before you smoke . Let someone help you til you can stand on your own . Helping each other , pledging with each other , leaning on each other will give all of us strength .
Ike's that sounds like a big surgery . R you sure you wouldn't like to try one more time .. it would be good for healing.
The world is stressful for us all right now. Smoking honestly won't change it . Please think of your lungs and health . You are not worthless ... you are not worthless , you are not worthless . Say it and believe it . You are a good person and you deserve this freedom from smoking just as you deserved the freedom from alcohol addiction .
You can do this , we are here to help when you say let's do this .
Maki