I am in Virginia and it is going to be a scorcher here too...with wickedly high humidity. When I smoked, I stuffed all of my feelings down and never allowed myself to really experience them and grow with them. We are emotionally stunted as smokers and recovery is not easy but it certainly is possible.
I like animals better than most people, I do not have a dog but I have three cats, all rescues, people can be so cruel.
Ellen