Welcome. You can do this. We all did and we are no different from you....just regular people who wanted to be rid of the addiction of smoking. Make sure you go int o the conversations section and introduce yourself. ------just atart a conversation and say you are new here. In two minutes...everyone will come to welcome you and help. This is the BEST decision you have ever made. Again---welcoem to Ex. We are all here for each other.