Giana's Status Update on 07/13/2019

[Giana]

Feeling tired.  Having cravings.  Want to go to bed.

[indingrl]

I love naps too - enjoy - gentle hug❤

[sweetplt]

Then go to bed ... sometimes it can be the best thing in the beginning of our quit...to get our rest https://excommunity.becomeanex.org/people/Giana our bodies are healing from all the chemicals we have inhaled...it’s ok...go in bed and maybe read a book, watch some tv...get your mind off the crave...and fall asleep...Colleen 222 DOF 

[Jo1234]

Giana that is such a coincidence. I just got up from taking a nap. Craving level was not bad but I felt exhausted. Colleen is right, we need to get back in shape and sometimes that includes a nap 

[sweetplt]

https://excommunity.becomeanex.org/people/Giana Checking on you today...How r things going? Colleen

[elvan]

Naps are great therapy at the beginning of a quit and, sometimes, a long time later.
​Ellen