No worries - please take what helps and let go of the rest - to be helpful is MY only aim - thank you - a NEW moment begins NOW - please just take 3 deep breathes - drink some water - and blog so WE can HELP - IF you WANT - YOU gotta WANT - to quit - to ask for HELP - to accept and receive SUGGESTIONS- it's ALL YOUR OWN WANT - to change on the inside of YOU- gentle hug- ❤