Hi and welcome to the EX Community! Setting your quit date is a great first step in the direction of health and well-being. Please allow me to pass along some ideas that can make for a more successful quit. There's lots of information to read and some friendly people to support you here. Please make use of these resources. Read and comment on the blogs, and maybe you'll be inspired to start a blog of your own. Reach out to other quitters by joining groups and adding friends. If you have questions or need help, just ask. You can also leave a message for me on my message board. You CAN do this -- believe it!
