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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

The Daily Pledge October 2017

                      

Happy October everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

 

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

 

 

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What does October mean to you?  Did you quit a year ago in October and relapse and want to reclaim it?  Do you have a family member whom you want to honor with your quit during this particular month?  Is this the month you're going to achieve your "Forever" quit?  Or perhaps this is the month you quit a year ago and will be celebrating your first year's anniversary of smoke freedom.  

 

We'd love to hear a little bit about your October reason to quit or stay quit. 

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404 Replies
Giulia
Member

kriserendipity‌  Way to go on getting through two whole days!  Hang on tight!

0 Kudos
elvan
Member

Good morning, dear Giulia‌, what an honor it is to take your hand today as I pledge not to smoke, no matter what.  I am off to work...putting on my "happy, may I help you face."  I offer my free hand to the next person who is ready to pledge.

Ellen 1357 DOF

0 Kudos
ahhshucks
Member

Good morning Elvan, I gladly take your and and pledge to not smoke today.  I extend my hand to the next EXer.

Joy 36DOF

wlh
Member

Thanks for your hand ahhshucks!  I pledge not to smoke today and extend my other hand to the next in line to pledge today with us.

Lynne 218 dof

0 Kudos
kelsmynme
Member

Thank you for your hand Lynne I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 219 dof

0 Kudos
arky
Member

I pledge not to smoke, i hold my hand out for next one.

0 Kudos
Fefun
Member

Thanks arky! I pledge not to smoke today, and I hold my      Hand Out for the next EX:)

George 25DOF:)

0 Kudos
Giulia
Member

Jim, you were left with nobody holding your hand yesterday.  So I am filling in on yesterday's hand.  

0 Kudos
Giulia
Member

Hey Fefun‌  George!  Big Kudos on your hard won 25 days.  Looks like you quit on the 12th of Sept., joined the site on the first  of Oct. , and are finding your way around here!   Keep pledging and holding yourself accountable.  We've got your back.  Don't hesitate to put up a blog and tell us a little of your journey.  Keep pledging here.  It's a very simple but potent quit tool to keep in your arsenal.  Cheers!

Fefun
Member

Thanks Giula. I am super stoked! My last cigarette was sep.11th 2017 YAY! I'm serious about the Quit & plan on making it stick. This site is awesome , so many tools here I am adding to my Quit toolbox help me. 

0 Kudos