The Daily Pledge October 2017

[Giulia]

                      

Happy October everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

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What does October mean to you?  Did you quit a year ago in October and relapse and want to reclaim it?  Do you have a family member whom you want to honor with your quit during this particular month?  Is this the month you're going to achieve your "Forever" quit?  Or perhaps this is the month you quit a year ago and will be celebrating your first year's anniversary of smoke freedom.  

We'd love to hear a little bit about your October reason to quit or stay quit. 

[josnyder72]

Good Morning fellow EXers....After slipping up on Saturday Night, I am back at square one I pledge to not smoke today and gladly take your hand Fefun‌ and EXtend my free hand to the nEXt in line....

Jo

1 DOF

[dbkb31]

Good morning to all. I take your hand and pledge not to smoke today.  It doesn't matter what happened yesterday we will focus on not smoking today..Have a wonderful day Belle

[ahhshucks]

Good Morning Belle, I gladly take your hand and pledge not to smoke today.  I extend my hand to the next person that pledges to not smoke today as well.

Joy 38DOF

[Roller831]

Good Monday morning ahhshucks‌ Joy!  I will happily take your hand today and pledge not to smoke, NMW and EXtend my free hand to the nEXt person who chooses to pledge the same.

Roller 110 DOF!

[elvan]

Good morning roller831‌, I am PROUD to take your hand as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1359 OF

[Bree19]

Hello Ellen.  So happy to take your hand after a really bad day and pledge not to smoke.  And so thankful that I no longer need them.  I reach out to the next one ready to quit.  Bree 223DOF

[Jennifer-Quit]

I will take Bree's hand and pledge to not smoke today!  Here is my other hand for the next in line!  Happy Monday Everyone!

[wlh]

Thanks for your hand Jennifer!  I pledge not to smoke today and have my other hand out for the next in line to pledge with us today.

Lynne 220 dof

[kelsmynme]

Thank you for your hand Lynne, I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 221 dof

[freeneasy]

I take your hand Kelly, pledge I won't smoke today and extend my other hand to the next in line.   Jim 1738 DOF