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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

The Daily Pledge October 2017

                      

Happy October everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

 

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

 

 

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What does October mean to you?  Did you quit a year ago in October and relapse and want to reclaim it?  Do you have a family member whom you want to honor with your quit during this particular month?  Is this the month you're going to achieve your "Forever" quit?  Or perhaps this is the month you quit a year ago and will be celebrating your first year's anniversary of smoke freedom.  

 

We'd love to hear a little bit about your October reason to quit or stay quit. 

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404 Replies
elvan
Member

Thanks for taking my hand stAn3  I see that freeneasy‌ also did and the LAST thing I want to do is to leave you DANGLING so I will pull out my emergency hand and take yours.

kelawhon
Member

Thanks for the hand Giulia! I pledge not to smoke today under any circumstances. I extend my other hand to the next pledge in line  

Roller831
Member

Good Morning kelawhon‌ and fellow EXers!  I pledge not to smoke today NMW and EXtend my free hand to the nEXt person who chooses to pledge the same.

Roller 119 DOF

0 Kudos
MarilynH
Member

Happy Hump Day everyone, I'll gladly take your hand Roller and pledge to remain smoke free because Freedom Rocks and here's my free hand to the next person in line. 

Marilyn 1192 DOF 

ahhshucks
Member

Good Morning Marilyn, I gladly take your hand and pledge to not smoke today.  I extend my hand to the next who pledges the same.

Joy 47 dof

0 Kudos
Twohearts67
Member

Thanks I will take that hand along with my pledge not to smoke at all today and I extend my free hand to the next person in line to do so with their pledge.

0 Kudos
josnyder72
Member

I will gladly accept your hand Twohearts67‌ and EXtend my free hand to the nEXt in line as I pledge to make today another smoke free day

Jo

3 DOF

0 Kudos
Sandy-9-17-17
Member

I happily take your hand Jo, and hold mine out for the nEXt person to  pledge with me not to smoke today! 

0 Kudos
elvan
Member

Hi there, Sandy.  I am happy to take your hand today as I pledge not to smoke no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1368 DOF

Bree19
Member

Hello there Ellen.  I gladly take your hand while pledging no smoke today or any other day.  Reaching out to the next one ready to pledge

Bree 233 DOF

0 Kudos