Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Happy October everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
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What does October mean to you? Did you quit a year ago in October and relapse and want to reclaim it? Do you have a family member whom you want to honor with your quit during this particular month? Is this the month you're going to achieve your "Forever" quit? Or perhaps this is the month you quit a year ago and will be celebrating your first year's anniversary of smoke freedom.
We'd love to hear a little bit about your October reason to quit or stay quit.
Thanks for the hand Giulia! I pledge not to smoke today under any circumstances. I extend my other hand to the next pledge in line
Good Morning kelawhon and fellow EXers! I pledge not to smoke today NMW and EXtend my free hand to the nEXt person who chooses to pledge the same.
Roller 119 DOF
Happy Hump Day everyone, I'll gladly take your hand Roller and pledge to remain smoke free because Freedom Rocks and here's my free hand to the next person in line.
Marilyn 1192 DOF
Good Morning Marilyn, I gladly take your hand and pledge to not smoke today. I extend my hand to the next who pledges the same.
Joy 47 dof
Thanks I will take that hand along with my pledge not to smoke at all today and I extend my free hand to the next person in line to do so with their pledge.
I will gladly accept your hand Twohearts67 and EXtend my free hand to the nEXt in line as I pledge to make today another smoke free day
Jo
3 DOF
I happily take your hand Jo, and hold mine out for the nEXt person to pledge with me not to smoke today!
Hi there, Sandy. I am happy to take your hand today as I pledge not to smoke no matter what. I offer my free hand to the next person who is ready to pledge.
Ellen 1368 DOF
Hello there Ellen. I gladly take your hand while pledging no smoke today or any other day. Reaching out to the next one ready to pledge
Bree 233 DOF