cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Roller831
Member

The Daily Pledge November 2019

Happy November everyone, welcome to the Daily Pledge in the Celebrations & Events community where we can meet daily to take another person's hand and make our commitment stronger.

I think the most important item to note in November is that the third Thursday of November is the Great American Smokeout!

Other fun things are:

  • It is the last month of the Fall season.
  • November in the Northern Hemisphere is similar to May in the Southern Hemisphere
  • Elections are held in the United States on the Tuesday after the first Monday in November.
  • Some Christian churches celebrate All Saint's Day on the first day of November and All Souls Day on the 2nd.
  • American football is the main sport watched in the United States during this month.
  • Most, if not all, of the leaves have fallen off the trees by the end of November.

How to pledge: 


  1. Go to top of page and click the link for Latest Reply. Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links. pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

The Daily Promises

Labels (1)
Tags (1)
674 Replies
surelauren
Member

Hi Kathy,

Thank you for extending your hand. I extend my hand to the next pledger today. 

Lauren

19 DOF

wlh
Member

Thanks for your hand surelauren‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 979 dof

KTQeeyore
Member

Thank you for your hand Lynne! NOPE! Ain't gonna happen! Not today anyway! Here is my hand to the the next pledger!

cfbays
Member

Taking your hand and pledging not to smoke today and extending a hand to the next EXER in line. - cfbays 21 DOF

Cousin-Itt
Member

Good Morning Everyone  I will be glad to take your hand  cfbays  and pledge no smoking for me here in Southwest Ohio and offer my free hand o the next winner in line

aces and eights oday 1188 dof

SherilynX
Member

Thanks for your hand Cousin-Itt‌!  I will gratefully grab on and pledge not to smoke today no matter what comes my way!  NOPE!!!  Nicotine and eCigs have absolutely NO place in my life today.  And I offer my hand to the next Exer ready to pledge. 

Sherilyn 

107 Unbelievably Excellent DOF!  Yeah!

sweetplt
Member

Good Friday Morning SherilynX I will gladly take your hand and pledge not to smoke today...I will offer my other hand out to the next pledge ~ Colleen  340 DOF ~

Kkplayhouse
Member

SherilynX/Sweetplt......Friday Friday Friday!!!! I pledge no nicotine no way today tomorrow never. Extending my other hand to the next Exer to join the pledge.

Mavihoja
Member

Kkplayhouse! Another morning we seem to be in sync....Thanks for your hand

and with it I pledge to remain smoke-free today, and N.O.P.E.

I now reach out my other hand for the next pledger!!!

Blessings, today and every day.

Michael

DOF=23

On Fri, Nov 8, 2019 at 5:48 AM Kkplayhouse <communityadmin@becomeanex.org>

Barbscloud
Member

Good morning Mavihoja  I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

605 DOF

0 Kudos