Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
A quit is full of color.
It glows and grows from within.
Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008. manofsteele Here's to YOU, Ray! Thanks for bringing me here! Gone but never forgotten!
Thanks for your hand vanlil! I pledge not to smoke today and hold out my other hand for the next person in line to pledge with us today.
Lynne 259 dof
I take your hand Lynne, pledge to not smoke today and extend my other hand to the next in line. Jim 1777 DOF
I will take your hand Jim and pledge not to smoke today and hold out my hand to the next in line.
Sandy 5 DOF
I take your hand Sandy, pledge not to smoke today and extend my other hand to the next in line.
Tammy - day 2
Hi Tammyzhere I accept your hand and pledge not to smoke today, tomorrow or forever. I reach out my other hand to the next person in line.
I pledge to not smoke today. Enjoy a smoke free day!
kaisher456 Good morning and welcome to EX, I am happy to take your hand today as I pledge not to smoke, no matter what. I offer my free hand to the next person who is ready to pledge.
Ellen 1399 DOF
elvan So happy to take your hand and to promise that I will not smoke, while I reach out for the next one in line to pledge with us.
Bree 264 DOF
Got your hand Bree and thank you. I also pledge not to smoke today - yippee. Putting out my other hand to the next person to join in the pledge for today.
Lillian (vanlil) 519 dof
Thank you for your hand Lillian I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us
Kelly 261 dof