The Daily Pledge November 2017

[Giulia]

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

[kelsmynme]

Thank you for your hand Sharon I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 255 dof

[Twohearts67]

Thanks kelsmynme for reaching out and as I grasp your hand I pledge not to smoke at all today and I extend my other hand out to the next EXer in line.

[kelsmynme]

Thank you for your hand twohearts67 I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 256 dof

[minihorses]

Kelly,  Thank you for taking my hand today. I will gladly take the next person to pledge not to smoke today.

Julie  13 days non-smoking!

[littleangels93]

Minihorse. this is my first day of not smoking!  I gladly take your hand and look for someone to take mine.  We will Stay strong  littleangels93

[MarilynH]

I gladly take your hand Julie and congratulate you on 13 precious DOF, you will have two glorous wks tomorrow yay you, here's my free hand for the next person in line. 

Marilyn 1,218 DOF 

[elvan]

MarilynH‌ I am HONORED to take your hand this morning as I pledge not to smoke today, no matter what.   I offer my free hand to the next person who would like to pledge.

Ellen 1394 DOF

[Giulia]

Oh boy we have a newly quit member's hand to take today.  littleangels93‌  Welcome!  I will ever so happily take your smoke-free hand and pledge along with you not to smoke on this 4,274th day of my commitment.

And I'll take your hand too, Ellen    Holding out a toe for the next Pledgling.....

[Fee33]

As I take your hand Giulia I pledge to stay smoke free an I extend my hand to the next in line 50 DOF Fee aka Felicia 

[wlh]

Thanks for your hand @Fee33!  I pledge not to smoke today and extend my other hand to the next in line to pledge today.

Lynne 255 dof