cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

The Daily Pledge November 2017

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

===========================================================================================

 

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

 

 

 

 

 

===========================================================================================

I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

manofsteele

Labels (1)
Tags (1)
402 Replies
Fefun
Member

Nancy , I accept your hand with thanks. I pledge to be the smoke free me I wanna be. I didn’t smoke today. I won’t smoke tonight. I offer my hand for anyone who will with us .

George 55 DOF (Monday Pledge:)

0 Kudos
cbgerber
Member

Fefum - I accept your hand with thanks and gratitude.  I pledge to be smoke free today, tomorrow and forever.  I offer my hand to the next person who wishes to be smoke free today. 

cbgerber‌, I accept your hand and thank you very much! I pledge to be smoke free today! I offer my hand to the next person!

4 DOF (My first pledge <3)

MarilynH
Member

Welcome to your 1st pledge and congrats on 4 glorious smoke free days cbgerber ,you are doing great one precious smoke free day, hour, minute or even one second at a time but you are stacking up your awesome Days WON and I'll gladly take your hand and pledge to remain smoke free, here's my free hand to the next person in line. 

Marilyn 1212 DOF 

Twohearts67
Member

Thanks for the hand Marilyn and by holding your hand I pledge not to smoke at all today WSE and I extend my other hand to grasp the hand of the next EXer in line.

vanlil
Member

Got your hand Twohearts67 and thank you. I also pledge not to smoke today. Putting out my other hand  to the next person to grasp and pledge with us.

Lillian (vanlil) 508 dof

elvan
Member

Good morning vanlil‌ I am happy to take your hand this morning as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1388 DOF

kelsmynme
Member

Good morning Ellen thank you for your hand I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 250 dof

Bree19
Member

Hello again Ellen.   I gladly take your hand while I pledge no smoking  over here, not ever again.  I reach for the next person who would like to pledge with us.

Bree 252DOF

NancyJC
Member

Hi Bree.  Congrats on your 252 dof!   I’ll take your hand and pledge to be smoke free today and pass my hand on to the next who will pledge the same

0 Kudos