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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge March 2020

Start your pledge today

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
  • As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 
EX Community Admin Team
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557 Replies
Hank-Sky
Member

Morning Exer's! Thanks for your hand jmuzik‌ . I pledge, that no matter what, I will not smoke today and offer my other hand in support and friendship to the next Exer who joins us. 

DOF ... 2,625

Hanks breathing Quote of the Day

All things share the same breath - the beast, the tree, the man... the air shares its spirit with all the life it supports. ~ Chief Seattle

cgov2626
Member

Thank you for hand. I pledge that I will not smoke today and I extend my hand to the next pledge with the desire to become an EX.

Cousin-Itt
Member

Good Morning cgov2626 and Thank You for your hand this morning as I pledge no smoking for me today here in Southwest Ohio  And I offer my free hand to the next winner in line

Wishing everyone a safe, enjoyable smoke free day 

Gai.C
Member

Good morning Everyone. Cousin-Itt‌ I'll take your hand.  I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line. 1044 DOF

Kkplayhouse
Member

I'm next in line to pledge no smoking ever. Working from home and offering my hand to the next exer to pledge. DOF 431

sweetplt
Member

Good Tuesday Morning Kkplayhouse I will gladly take your hand and pledge not to smoke today.  I will Ofer my hand out to the next pledg...Colleen 484 DOF 

Barbscloud
Member

Buenos dÍas sweetplt     I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

749 DOF

minihorses
Member

Hi Barb. I hope you are well today.  I will take your hand and pledge to not smoke today. I will extend my hand to support the next person who pledges.

Julie  566 DOF

Patty44
Member

Hi Julie. I will take your hand and also pledge not to smoke today. Here is my other hand to the next person who pledges. Thanks for being here!

Patty44

18 DOF

Patty
Hayven
Member

Hello Patty,

I will take your hand and also pledge not to smoke today. I also offer my hand to the next person to make the pledge. 

Hayven