The Daily Pledge March 2020

[CommunityAdmin]

Start your pledge today

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

• As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[BobKatt22]

Thank you Jmuzik I will gladly take your hand and pledge JFT not to smoke, and I’ll be glad to extend my other hand to the next quitster in line because with both of my hands busy holding other people’s hands I don’t have a free hand to pick up a sicarette and smoke it

[Barbscloud]

Good morning jmuzik   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

725 DOF

[jmuzik]

camrynokihiro, was reading through the pledges and came across yours.  I too am a recent quitter, has been 26 days for me.  Just want to encourage you to keep pushing forward for your quest to quit. I have smoked my money & health away for many years.  Better late than never to quit.  Everyone is different, we all have had our reasons to smoke.  So far, it hasn't been nearly as difficult as I thought.  I do feel such a relief from the burden.  No longer have to worry about forgetting to grab my cigarettes or lighter.  I feel healthier and have so much more extra cash in my pocket.  Keep busy.  When you get the urge drink a glass of water, call a friend, take a walk, pick up a new hobby, garden, read a book -----you get the idea.  I wish the best of luck to you in this great endeavor.  

jmuzik

[Pops]

Good morning Barbscloud‌, thanks for the hand and I will gladly accept it and extend my other hand for the nEXt EXer inline and pledge to not smoke one single puff NO MATTER WHAT!

Pops w192 DOF, WOO HOO!!!!!

[Gai.C]

Good morning Everyone. @Pops I'll take your hand. I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line 

[Karen333]

Gai.C, I shall take your hand and pledge not to smoke today as I offer my other hand to the next

[Dyanaquits]

Hello! I’ll take your hand and pledge to not smoke today! Next!

[KellanC74]

Hi Dyanaquits‌. Thanks for your hand and I pledge not to smoke today. I’m offering my hand to the next EXer in line Kellan DOF 258 

[wlh]

Thanks for your hand KellanC74‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1100 dof

[SuzyQ411]

HI wlh‌ Yes, I will take your hand in pledge to not smoke today and extend my had to the next EXer who also chooses to pledge the same.~Suzy 61 days free