The Daily Pledge July 2018

[Roller831]

Happy July everyone, welcome to the Daily Pledge in the Celebrations & Events community where we can meet daily to take another person's hand and make our commitment stronger.

Did you know there are many countries which have their Independence Day during the month of July?  These include the United States, Belarus, Venezuela, Argentina, Belgium, the Bahamas, and the Maldives.  The national days for France and Canada occur in July as well.

7 Facts about the 7^th month in History:

1847 – US Postage stamps went on sale for the first time

1985 – After an unsuccessful attempt to change its formula, Coca-Cola brings back the original formula as “Classic Coke”

1960 – Etch-A-Sketch goes on sale

1902 – The air conditioner gets invented

1955 – Disneyland opens in Anaheim, CA

1969 – Neil Armstrong becomes the first person to walk on the moon

1904 – Charles E. Minches of St. Louis, MO fills a pastry cone with two scoops of ice cream and the ice cream cone is invented.

Now that you have a few fun facts about July, it is time to pledge.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[wlh]

Thanks for your hand daniellea‌!  Congrats on day 3!  

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 497 dof

[DLHaffner]

Good afternoon wlh‌!   I gratefully take your hand and pledge NOPE I won't smoke today.  I gratefully extend my free hand to the next EX'er in line.  Happy Friday All!!!  And  Congrats to daniellea‌ on THREE DAYS!!!  Yippee!!!

Danielle 

130 DOF!

May we all be this uninhibited and free this weekend! 

[mpnaegle]

Thanks for your hand Danielle.  I gratefully take it and pledge not to smoke today.  I extend my free hand to the next EXer wishing to pledge.

Mark 44 DOF!

[kelsmynme]

Thank you for your hand Mark  I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 498 dof

[sim88999]

Triggers :

Has anyone been part of this site before the facelift? Before you could click a trigger and it would give you detailed information on how to beat the trigger. Example: After waking up you would wait 5 minutes before smoking and the next day you would wait 10 minutes, etc. Eventually breaking that bond. 

Does anyone know what I'm talking about? Because now you have to input how you yourself overcame a certain trigger. I need the detailed information. Please get back to me asap.

Thanks, 

Jason

[Barbscloud]

Thank you for you hand Kelly.   I pledge not to smoke today and extend my hand to the next Exer pleding.

Make It A Good Day

123 DOF

[redpepper]

I'm in! Thanks, Barbscloud. Let's blow off smoking today and instead, heal our lungs. My hand is out, yall. Here's to us! 

[elvan]

Thank you for your hand redpepper‌, I am happy to take it as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to join us.

Ellen 1637 DOF

[mama3953]

Ellen I gladly take hold of your hand and pledge not to smoke today and I offer my other hand for someone to grab onto!

Lynn

[SwimmingKate]

Good Morning Lynn! I take your hand and pledge to not smoke today and offer my free hand to the next person in line. 

Kate 7 DOF