The Daily Pledge January 2020

[Roller831]

Welcome to 2020!!!  A new year AND a new decade.  My first pledge was January 2018.  While the last year has been super busy for me at work and at home, I am extremely honored to be facilitating the Daily Pledge and grateful for this opportunity.

We get many new quitters who have chosen to start their quit on January 1.  There was a wonderful post started by YoungAtHeart‌ asking about our favorite links on the site.  When I first quit, all I wanted to do was read about what others went through, the experiences they had, advice, etc.  I referenced the post all year long.  I thought I would post a link to it here.  It contains such valuable information and will keep you busy reading for hours!

For Our New Years' Quitters (and community members, too) 

For many, January is a time of thinking of the New Year, new beginnings, setting new goals, and cold weather (for some). 

===========================================================================================  

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[Hank-Sky]

Yay KellanC74‌   7 Months & 7 Days Of Freedom! Just keep adding those days up. Really Wonderful!

[SuzyQ411]

Thanks pmt! I take your hand and extend my other to the next in line. Pledging to not smoke today 🙂

[Roj]

Good afternoon SuzyQ411, hope your day is wonderful...I take your hand and pledge not to smoke and reach out for the next non smoker...blessings

[wlh]

Thanks for your hand Roj‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1063 dof

[Kooljoytwo]

I quit as a birthday gift to.myself and pledge to not today or ever. 

[CONativeSon]

Happy Birthday Kooljoytwo! What a great gift to give yourself! Freedom!!! I will gratefully take your hand and pledge on your birthday to not smoke cigarettes or use tobacco products today for ANY reason!! I extend my free hand to the next person.

Sam

588 DOF!!

[aboyd63]

Good Evening  Sam, I'll gladly take your hand and pledge not to smoke today and extend my hand to the next Ex's inline Have a great evening. 

Arlene 177 DOF

[Hank-Sky]

Good morning everyone! Thanks for your hand aboyd63‌  I pledge, I will not smoke today and extend my other hand in support and friendship to the next who joins us …. DOF 7 Years and 8 Days ! Yay! 

[Mindfullydone]

Good morning Hank-Sky‌ and very happy 7 years and 8 days of freedom. Thank you for showing me and other newcomers how it's done! I take your hand and pledge not to smoke today and do a happy dance to celebrate 24 days of freedom. I give my hand to the next Ex in line. Happy Smoke Free Friday everybody

[KellanC74]

Good morning Mindfullydone‌. Congratulations on 24 days . Thanks for your hand and I pledge not to smoke today and offer my hand to the next EXer in line Kellan DOF 222 or 7 months and 8 days