The Daily Pledge January 2020

[Roller831]

Welcome to 2020!!!  A new year AND a new decade.  My first pledge was January 2018.  While the last year has been super busy for me at work and at home, I am extremely honored to be facilitating the Daily Pledge and grateful for this opportunity.

We get many new quitters who have chosen to start their quit on January 1.  There was a wonderful post started by YoungAtHeart‌ asking about our favorite links on the site.  When I first quit, all I wanted to do was read about what others went through, the experiences they had, advice, etc.  I referenced the post all year long.  I thought I would post a link to it here.  It contains such valuable information and will keep you busy reading for hours!

For Our New Years' Quitters (and community members, too) 

For many, January is a time of thinking of the New Year, new beginnings, setting new goals, and cold weather (for some). 

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[dartgal]

Thanks for your hand NancyJC‌!  I pledge not to smoke today no matter what comes my way!  NOPE!!!  Today is a beautiful day to be a non-smoker!  And I offer my hand to the next Exer ready to pledge. 

Sherilyn

175 Won-derful DOF!   Some days I can't believe that I'm actually doing this! YEAH!!!

[Hank-Sky]

Hi dartgal‌ I'll gladly take your hand and pledge, I will not smoke today. My other hand is extended in support to the next who joins us ….. Quit. 01/22//2013

[Cousin-Itt]

Good Morning Everyone

 Thank you for the hand and support Hank-Sky‌ As I pledge no smoking for me today here in Southwest Ohio

I offer my free hand to the next winner in line

Wishing everyone a safe, enjoyable smoke free Thursday

[Kboyd66]

Good morning Cousin-Itt i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a good day everyone DOF 19 

[Mindfullydone]

Good morning and thank you for your hand Kboyd66‌! I pledge that I will not smoke today, day 9 and instead breathe freely. I extend my hand and support to the next in line. Happy Thursday Everyone

[Gai.C]

Good morning Mindfullydone‌ I'll take your hand .I pledge not to smoke today or ever.  I offer my hand to the next Ex in line 

[sweetplt]

Good Thursday morning Gai.C I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...Colleen 409 DOF 

[Mavihoja]

Good morning, Gia. I gladly receive your hand of encouragement, as I

pledge to remain a non-smoker today. I now reach out to the next pledger,

as a hopeful gesture.

Blessings,

Michael

[PastTense]

Good morning, Mavihoja‌, and thank you for your hand.  I need some help this morning!

I pledge that today will remain smoke-free for me.

I extend my hand to the next in line.

When both hands are busy with the pledge, there are no hands left for cigarettes.  Hold TIGHT, y'all

PT

[Kkplayhouse]

PT...I got you!!! Pledging no smoking today. DOF 356 . Holding out my other hand to the next exer!!! Have a great day