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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Roller831
Member

The Daily Pledge January 2020

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Welcome to 2020!!!  A new year AND a new decade.  My first pledge was January 2018.  While the last year has been super busy for me at work and at home, I am extremely honored to be facilitating the Daily Pledge and grateful for this opportunity.

We get many new quitters who have chosen to start their quit on January 1.  There was a wonderful post started by YoungAtHeart asking about our favorite links on the site.  When I first quit, all I wanted to do was read about what others went through, the experiences they had, advice, etc.  I referenced the post all year long.  I thought I would post a link to it here.  It contains such valuable information and will keep you busy reading for hours!

For Our New Years' Quitters (and community members, too) 

For many, January is a time of thinking of the New Year, new beginnings, setting new goals, and cold weather (for some). 

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

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759 Replies
Mavihoja
Member

Good morning, Gai C...thanks for your hand! I hence pledge to remain a

nonsmoker today, and many more! One day at a time is the only way, I

believe...

I now reach out my other hand for the next pledger...

Blessings,

Michael

Evie_G.
Member

Good afternoon Mavihoja, thank you for your hand. 

I pledge not to smoke today and offer my hand to the next pledge.

wlh
Member

Thanks for your hand Evie_G.‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1042 dof

Denise1961
Member

Good afternoon Michael,  

Thank you for stretching out your hand! I’m pledging today to be smoke free and on day 8!!! Never thought I’d get this far thank you EX Community! I’m now stretching out my hand for the next brave soul. 

Denise1961

Ronwv
Member

I be glad to take your hand and promise no dip or cigs today and extend my free hand to the next quitter.

Ronwv dof 16

TriGirl
Member

Nice quit so far Ronwv‌! I will take your hand and promise NOPE and extend my hand to the next in line.

Kelly

220 DOF

Margaretd
Member

Hey TriGirl, let's do this together. It looks like a fine day for a fine quit!  

Kboyd66
Member

Good morning Margaretd i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a good day everyone DOF 16 

Kkplayhouse
Member

Kboyd happy Friday and I'll take your hand and pledge no smoking today. I extend my other hand to the next exer to pledge to be smoke free.

Cousin-Itt
Member

Kkplayhouse Thank you for your hand this morning  as I pledge no smoking for me today here in Southwest Ohio

I offer my free hind to the next winner in line

Wishing everyone a safe, enjoyable smoke free weekend