The Daily Pledge January 2020

[Roller831]

Welcome to 2020!!!  A new year AND a new decade.  My first pledge was January 2018.  While the last year has been super busy for me at work and at home, I am extremely honored to be facilitating the Daily Pledge and grateful for this opportunity.

We get many new quitters who have chosen to start their quit on January 1.  There was a wonderful post started by YoungAtHeart‌ asking about our favorite links on the site.  When I first quit, all I wanted to do was read about what others went through, the experiences they had, advice, etc.  I referenced the post all year long.  I thought I would post a link to it here.  It contains such valuable information and will keep you busy reading for hours!

For Our New Years' Quitters (and community members, too) 

For many, January is a time of thinking of the New Year, new beginnings, setting new goals, and cold weather (for some). 

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[Storm]

Fefun,  I take your hand and uphold the pledge alongside you to not smoke today.  I extend my free hand to the next person making being an Ex one of the most beautiful things there are to be. 

Deja DOF 3.

[wlh]

Thanks for your hand Storm‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1036 dof

[Rsuter]

Good afternoon, I'll take your free hand and pledge not to smoke today and extend my free hand to the next exer, quitter, doer.

[HelpNSupport]

Rsuter-I'm kind of new here.  11 days smoke free now!  I pledge to not smoke at all today.  I'm now extending my hand for the very first time to the next Ex member!

[Rsuter]

Im new too. Still trying to maneuver around the site. I'm on my 8th day. , I'm pretty determined to beat this addiction but ya I still want a cigarette I've been avoiding the store.

[Christine13]

Thanks for your hand Rsuter, I pledge not to smoke today.  I offer my hand to the next to make a pledge.

Christine

[aboyd63]

Hello Christine, I'll gladly take your hand and pledge not to smoke today and extend my hand to the next Ex's inline Have a great evening 

  Arlene  150 DOF

[Hank-Sky]

Thanks for your hand aboyd63‌ I pledge today 01/03/2020 I will not smoke today and offer my other hand in support and friendship to the next who joins us ….

[Ronwv]

Hank sky.

I gladly take your free hand in our quit and I promise no cig or dip and extend my free hand to the next quitter.

Ronwv dof 11

[Julie1960]

I take your free hand in quit journey and pledge not to smoke cigarettes.  And extend my hand to the next quitter.