Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Welcome to 2019!!! My first pledge was last January. While the last six months have been super busy for me at work and at home, I am extremely honored to be facilitating the Daily Pledge and grateful for this opportunity.
We get many new quitters who have chosen to start their quit on January 1. Last year, there was a wonderful post started by YoungAtHeart asking about our favorite links on the site. When I first quit, all I wanted to do was read about what others went through, the experiences they had, advice, etc. I referenced the post all year long. I thought I would post a link to it here. It contains such valuable information and will keep you busy reading for hours!
For Our New Years' Quitters (and community members, too)
For many, January is a time of thinking of the New Year, new beginnings, setting new goals, and cold weather (for some).
Instead of providing you with some fun facts about January that you can look up on the internet, I figured I would provide you with a recipe to celebrate the fact that January is Slow Cooking month! The below recipe can be made in a slow cooker, on the stove top, or in an Instant Pot! It is tasty, can feed a crowd, and is super easy!
Turkey Chili Taco Soup – Serves 9. Serving is 1 ¼ c. (Got this from www.Skinnytaste.com) I have made it and it is delish!
1 1/3 lbs 99% lean ground turkey or ground beef
1 medium onion, chopped
1 bell pepper, chopped
10 oz can rotel tomatoes with green chilies (pick your favorite variety)
15 oz canned or frozen corn, drained (I like Trader Joe’s roasted corn)
15 oz no salt added kidney beans, drained (or with salt, whatever you like)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (your favorite variety)
2 1/2 cups less-sodium chicken broth
Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.
How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
Good morning DonnaMarie I gladly accept your hand and pledge not to smoke today. Extending my hand to the next Exer pledging.
Barb
324 DOF
Barbscloud I have your hand and reach out to the next in line as we pledge not to smoke today
Missy 1612 DOF
Hope you are warm on this bitter cold morning as I take your hand and pledge not to smoke today. I extend my other hand to next in line.
I'll take your hand and pledge to not smoke today and extend my other hand to the next Ex for support
Good Cold Morning Kkplayhouse I will take your hand and not pledge to smoke today. I will offer my hand to another pledge.
Thanks for your hand, sweetplt! I'll gratefully take it, and pledge that, no matter what, I won't smoke or rely on nicotine today. Reaching out for our the pledger....
Dave
141 DOG
That should be "DOF," not "DOG!" Lol
Hey DOG, My quit buddy! I gladly take your hand on our 141st day smoke-free. I pledge with you to not smoke or use nicotine. I extend my other hand for the next Ex-er to hold.
Julie 141 Dog Days of Freedom
Morning minihorses, I'll take your hand and pledge to not smoke today. Extending my hand to the next...
35 DOF
Minihorses, I take your hand and pledge not to smoke today, NOPE, and offer my free hand to the Exer ready to commit!