Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Considering February is the shortest month of the year, it sure does have a lot of holidays!
Chinese New Year
National Freedom Day
Groundhog Day
Valentine’s Day
President’s Day
Mardi Gras
My birthday
My son’s birthday
Ash Wednesday
Black History Month
American Heart Month
Chocolate Lover’s Month
National Bird Feeding Month
National Dental Month
Some fun facts about February:
How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!
Happy to pledge with you. NOPE. I offer my other hand to support the next person to pledge with us
Barb 390 DOF
Hi Amy,
Just wanted to reach out since I am on day 10 of my quit also! I would
like to keep in touch with others who are in the same day of this journey.
Best of luck to you! We can do this!!!
Pat 10 DOF
Hello there iluvekl1, I am late getting to pledge today but I am here now and I pledge not to smoke today (I didn't) no matter what. I take your hand gratefully and I offer my free hand to the next person who is ready to pledge.
No matter where we are in our quits...this journey brings us together.
Ellen 1850 DOF
HI Ellen and thank you for you hand! I will gratefully take it and pledge not to smoke cigarettes or use tobacco products today for ANY reason! I extend my free hand to the next person.
Sam
235 DOF!!!
Hi CONativeSon thank you for your hand !
today is my quit date and I’m at work (my biggest trigger) but I have a lot of snacks and also my mind is straight so I’ll pledge not to smoke today! If I can survive today, every other days will be a piece of cake! I’m gratefully extend my hand to the next person
thank you all for your support
Erisa
(don’t know what DOF means and where to find it..)
Erisa1203 Good Morning. I gladly take your hand and pledge not to smoke. Extend my hand to the next....
I'll take your hand and pledge not to smoke and extending my hand to the next Ex.....
Welcome to the Ex. Congrats on you decision to quit. If you need support, reach out. We're here for you.
DOF = Days of Freedom
Good Morning Julie, its another cold, windy, snowy day but I'm feeling okay and grateful. I take your hand and pledge not to smoke today while offering my other hand to next in line.
DOF 31 days!
Good Morning Erisa1203! Congratulations on your quit day!! You will find tons of support on this site as I too am a newbie in quitting. DOF is days of freedom from smoking. You can do this!
GramX2
DOF 31