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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Roller831
Member

The Daily Pledge December 2019

Image result for december images

December, the last month of the year.  In the Southern Hemisphere, where some of our members live, it's SPRING!!!!  For those living in the Northern Hemisphere it's looking a lot like the picture above.

Whether it's Spring or Winter we're pledging because we believe that quitting smoking (or vaping or chawing or any form of nicotine enslavement) is the best thing that we can do for ourselves.
That BEST part of us wants the best FOR us.  That soft, loving voice that knows better, does indeed know - better. Unfortunately it isn't as needy and LOUD as that other voice.  That other voice, the addict voice is just a constant whiner, a beggar, a wimp.  It yells "PLEASE give me what I want," it's the annoying child within screaming for immediate gratification.  And it's very demanding.   It pretends to be our friend, our companion and our savior.  It makes us believe it will ease our emotional pain. But all it does is feed us emotional lies and by so doing - keep us enslaved..
Believe the voice you know to be true.  And we do know that true voice.  That voice, that BEST part of us that  cannot be denied.  There is not one person who would be on this site if that small, championing voice wasn't there - niggling encouragement.  Both voices can drive us quitters a bit crazy in the beginning of our journeys.  The whiny, addictive voice tends to be louder; the smarter, quieter voice,  weaker.  Listen to the quieter voice.  It won't let you down.
Be the champion that quiet voice knows you can be.  Just stick with that BEST of YOU voice.  It will never lead you astray and you will always be proud that you did listen more to it than the other whiner who just brings you down.
Thank you Rollercoaster for giving me the opportunity to be your sub for the December's Pledge.  
And one last thought before I post this -  chuck-2-20-2011   made a very astute comment on a blog recently.  Wise words.  
I personally don't think that many people who quit on the outside but not on the inside have much success, simply because I think a quit has to come from within to be successful.
 
I agree that to overcome this addiction, one needs to quit from the inside out.  Holding another hand here and adding a personal commitment is definitely a step in that direction.
Hang in everybody!
===========================================================================================  

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

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605 Replies
NancyJC
Member

Thanks Giulia, I’ll take your hand and pledge to be smoke free today.  I’ll then reach out to the next EXer who pledges the same.  Peace.  

Nancy

4075 DOF

Kkplayhouse
Member

December already!! I pledged to remain smoke free. DOF #310 I extend my hand and support to the next exer to pledge the same.

TriGirl
Member

Thanks for your hand Kkplayhouse‌. I pledge to remain smoke-free-- and joyously so! My hand is out for the next to pledge today.

Happy December!

Kelly

180 DOF

NanKath
Member

Thank you TriGirl‌ for the hand! I gladly take your hand and make my smoke-free pledge while extending my hand to the next pledger!

Kathy

100 DOF

Ronwv
Member

I be glAd to take your hand in the quit pledge and extend my free hand to the next quitter.

No tobacco today or tomorrow.

Ronwv dof  33

Jmhair
Member

Ending day 4 and gladly taking your hand to help me through the rough moments. I pledge to not vape or take nicotine in any form for 24 hrs.  Extending other hand to another pledger to do the same. Remembering this pledge feed has helped me through some tough situations when I would normally vape.  Thanks to everyone!  Happy December all. Let’s do this month together!

Clp7186
Member

Thanks for your hand (I’ve never done this before) DOF # 14 (after 20 years of smoking) I pledge to stay smoke free today and each day going forward and I offer my hand to help the next person!

Roj
Member

Happy December Clp7186 and welcome to the non smoking family, I grab your hand and promise not to smoke today and stretch out my hand to the next non smoker to take...blessings to all.

Cousin-Itt
Member

Good Morning Everyone    

 I am happy to take your hand Roj‌ and pledge no smoking for me today here in Southwest Ohio and offer my free hand to the next winner in line

SherilynX
Member

Thanks for your hand Cousin-Itt‌, I will gratefully grab on and pledge not to smoke today no matter what comes my way!  NOPE!!!  I'm super-stoked to be a quitter and I surely do NOT miss ducking outside in the cold to feed that ugly addiction. Yes!  Those days are long gone. I offer my hand to the next Exer ready to pledge. 

Happy Cybet-Monday Everyone!

Sherilyn 

131 Glorious DOF!  Yeah!