Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
The Daily Promises
Good morning again Susan! Happy Christmas Eve!!! As we celebrate the eve of the freedom that the birth of Jesus Christ brings to us I would also like to celebrate the freedom from the evil grips of smoking that each of us has achieved thus far. I will gladly take your hand and pledge to not smoke today. I happily extend my other hand to the next person in line.
Julie 56 DOF
Gotcha Julie. I pledge not to smoke today. Period!!! Here is my hand to the next pledging sister/brother
John38dof
Good morning Julie, Merry Christmas! And congratulations on 56 DOFs, celebrate your freedom, you are doing a great job at that!
I take your free hand, pledge not to smoke, and extend the other hand to the next person in line for the pledge!
Daniela 653 DOF
Don't want to leave anyone hanging this Christmas Eve - so I'll reach back to darnPainter and grab yours as well Daniela2016. Thanks for the support John & Daniela as I also pledge to remain smoke free today and offer my hand to the next person today.
Doug - 277 DOF
Good morning! Looks like darnPainter got left hanging so I'm grabbing his and Daniela2016 hands for a holy trinity, pledge no smoking today, and offer my hand to the nEXt...!
~Brian 181 DOF
Thanks Brian Brianairb2 I have your hand and also pledge not to smoke today. I should also pledge not to eat any more butter cookies and chocolate too. Grateful to be a non smoker and I am putting out my other hand to the next person to pledge with us.
Lillian (vanlil) 555 dof
Thank you Lillian!! I will gladly take your hand on my 1st smoke free Christmas Eve in about 35 Yrs. and pledge not to smoke today no matter what! I am extending my free hand to the next person in line who wants to pledge along with me.
Debbie 42 Days Smoke Free
Good morning vanlil I am happy to take your hand on this Christmas Eve. May you have a peaceful and smoke free day. I pledge not to smoke today, no matter what.
Ellen 1435 DOF
Ah HA....I will take YOUR hand Deb-EX as I pledge not to smoke today, no matter what...looks like you snuck in there and grabbed Lillian's while I was typing.
Ellen 1435 DOF
And when you finish typing elvan I will gladly hold your hand with my pledge not to smoke today, and I extend my other hand to the next person to take hold of and place their pledge.