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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

EX Community Admin Team
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556 Replies
wlh
Member

Thanks for your hand JACKIE1-25-15‌!  I pledge not to smoke today and extend my other hand to the next in line to pledge with us today.

Lynne 273 dof

dwwms
Member

Happy December, Lynne! Thanks for your hand of support as I also pledge not to smoke this first day of December. I offer my other hand to the next person wanting to join in.

Doug - 254 DOF

0 Kudos
shashort
Member

Hi Doug glad to see you in here. I gladly take your hand to hold and pledge not to smoke today no matter what!!  I offer my free hand to the next in line.

Sharon 567 DOF

0 Kudos
elvan
Member

Hello there, Sharon.  I am taking your hand this Saturday morning as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge for their freedom.

Ellen 1413 DOF

0 Kudos
Mortalzeus
Member

Thank you for your hand Ellen and I pledge to not let anything get in the way of my smoke free day!  I also offer my hand to the next person in line.

Darren 407 DOF

dwwms
Member

Good Morning, Darren and thank you for your hand. As I get my day started starting to decorate for Christmas, I pledge not to smoke and I'm sure it won't take me as long this year to get everything done since I won't be stopping to smoke! I offer my other hand to the next person wishing to join the pledge

Doug - 255 DOF

gottastop2
Member

Thank you Darren.  I'll take your hand and extend mine to the next in line. 21 dof

vanlil
Member

Got your hand gottastop2 and I also will pledge not to smoke today.  So sorry to hear about Sootie's Mom passing.

I am extending my other hand to the next person to pledge.

Lillian (vanlil) 533 dof

0 Kudos
Twohearts67
Member

Good Morning and thank you Vanlil and by holding your hand I pledge that I will not smoke at all today and I extend my other hand out to the next person to continue on from here with their pledge.

0 Kudos
darnPainter
Member

I'll take you hand Lillian and pledge to focus on relief from my compulsion to smoke today. Not sure why, but it's a bit tough this, the 17th dof. They say I can't keep it if I don't give it away. So here is my other hand to the next pledge.

Grace, John