Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
The Daily Promises
Thanks for your hand JACKIE1-25-15! I pledge not to smoke today and extend my other hand to the next in line to pledge with us today.
Lynne 273 dof
Happy December, Lynne! Thanks for your hand of support as I also pledge not to smoke this first day of December. I offer my other hand to the next person wanting to join in.
Doug - 254 DOF
Hi Doug glad to see you in here. I gladly take your hand to hold and pledge not to smoke today no matter what!! I offer my free hand to the next in line.
Sharon 567 DOF
Hello there, Sharon. I am taking your hand this Saturday morning as I pledge not to smoke today, no matter what. I offer my free hand to the next person who is ready to pledge for their freedom.
Ellen 1413 DOF
Thank you for your hand Ellen and I pledge to not let anything get in the way of my smoke free day! I also offer my hand to the next person in line.
Darren 407 DOF
Good Morning, Darren and thank you for your hand. As I get my day started starting to decorate for Christmas, I pledge not to smoke and I'm sure it won't take me as long this year to get everything done since I won't be stopping to smoke! I offer my other hand to the next person wishing to join the pledge
Doug - 255 DOF
Thank you Darren. I'll take your hand and extend mine to the next in line. 21 dof
Got your hand gottastop2 and I also will pledge not to smoke today. So sorry to hear about Sootie's Mom passing.
I am extending my other hand to the next person to pledge.
Lillian (vanlil) 533 dof
Good Morning and thank you Vanlil and by holding your hand I pledge that I will not smoke at all today and I extend my other hand out to the next person to continue on from here with their pledge.
I'll take you hand Lillian and pledge to focus on relief from my compulsion to smoke today. Not sure why, but it's a bit tough this, the 17th dof. They say I can't keep it if I don't give it away. So here is my other hand to the next pledge.
Grace, John