The Daily Pledge August 2019

[Roller831]

Happy August everyone and welcome to the Daily Pledge in the Celebrations & Events  community where we can meet daily to take another person's hand and make our commitment stronger.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

You've made your pledge.  Come back tomorrow and pledge again.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!

[wlh]

Thanks for your hand Mavihoja‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 891 dof

[TriGirl]

Thanks for your hand, Lynne. I promise not to smoke today, especially after running 13.1 in just over two hours!! I am so excited about the improvement in my athletic performance after two months smoke-free!! I'm also excited to invite the next person in this morning!

Kelly

68 DOF 

[NancyJC]

Thanks for the invite Kelly.  Boy, sure wish I was in good shape like you.  13.1, WOW! THAT IS GREAT.  I’m now reaching out for the next person who pledges to be smoke free today.  Peace.

Nancy

3963 DOF

[Kimmysue8119]

Thank you Nancy. I take your hand and pledge not to smoke today. I extend my other hand to the next in line willing to take this pledge.

Kim 11 DOF

[PastTense]

Kimmysue8119‌ thank you for your hand.  I take the hand of my Quit Sister and pledge not to smoke today.  Not one puff.

I extend my hand to the next in line.

PT

11 DOF

[Giulia]

Appreciate your hand PT!  Happily do I take it and promise not to smoke this beautiful HOT Sunday.  Stretching out my hand for the next Pledgling....

(4911 smokeless wonders)

[MarilynH]

I'll happily take your hand Giulia and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 1854 DOF or something like that 

[mpnaegle]

I’m late to the pledge tonight.  Thank you for your hand Marilyn!  I gratefully take it and will pledge to not smoke today.  I extend my free hand to the next EXer wishing to pledge!

Mark 125 DOF!

[MEL00]

Thank you lending me your hand mpnaegle. I know that with your hand I can make it through this. I want to extend my hand to the next person to pledge. Anyone feel free to message me anytime. I would love a quit buddy! I promise to never take another puff no matter what! 

Kenzie 1 DOF

[minihorses]

Hi Kenzie and congratulations on your first day! Never a day one again.  I proudly take your hand and help guide you through this journey.  I swear to not smoke today and offer my hand to the next person to hold.

Julie 334 DOF