The Daily Pledge August 2019

[Roller831]

Happy August everyone and welcome to the Daily Pledge in the Celebrations & Events  community where we can meet daily to take another person's hand and make our commitment stronger.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

You've made your pledge.  Come back tomorrow and pledge again.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!

[PastTense]

vpurohit210‌

Vinay - look at you on three days of freedom!!!!  Well done

Day three is the most brutal single day of the quit, in my experience.

Keep up the good work

PT

[Kkplayhouse]

I've got your hand Barb and pledge to not smoke today. I offer my other hand to the next Exer.

[vpurohit210]

Thanks PastTense! I really appreciate your support. I have turned my routine on its head, avoided alcohol and embraced the treadmill as an ally. I'll make it past this hurdle.

[PastTense]

I post here all the time and read every conversation.  Being here helps me.

I'll be looking for your posts.

Keep the Quit

PT

[joseph.sperring]

20 days strong

[sweetplt]

Hi Kkplayhouse I will gladly take your hand and pledge not to smoke today.  I offer my other hand out to the next pledge...Colleen ~ DOF

[elvan]

Good morning sweetplt‌, I am happy to take your hand as I pledge not to smoke today, no matter what.  Congratulations on 20 days joseph.sperring‌, I will take your hand as well.  I offer my OTHER hand (apparently, I have three) to the next person who would like to pledge.

Ellen 2025 DOF

[sweetplt]

I was confused who was pledging...elvan sorry Ellen 

[Mavihoja]

Good Morning, Everyone! I think it's safer when I address everyone, due to

positioning confusion???

It's embarrasing when I wish Lynne well, and am really communicating with

Kelly...

Thanks for extending your hand to me in encouragement today. As I receive

that, I am pledging to remain a non smoker all day!

I now extend my hand to the next pledger...

Blessings,

Michael 46DOF

On Tue, Aug 6, 2019 at 8:10 AM sweetplt <communityadmin@becomeanex.org>

[wlh]

Thanks for your hand Mavihoja‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 886 dof