The Daily Pledge August 2019

[Roller831]

Happy August everyone and welcome to the Daily Pledge in the Celebrations & Events  community where we can meet daily to take another person's hand and make our commitment stronger.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

You've made your pledge.  Come back tomorrow and pledge again.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!

[minihorses]

Thanks for your hand today Vinay‌. I will hold it and pledge to not smoke today.  I've got to be strong and so I offer my hand to the next person to pledge.

Julie   327 DOF

[NancyJC]

Thanks Julie, I’ll take your hand and pledge to be smoke free today.  Then I reach out with my free hand to the next EXer who pledges to be smoke free today.  Peace.

Nancy

3957 DOF

[Kimmysue8119]

Thank you Nancy. I take your hand and pledge not to smoke today, no matter what.  I offer my other hand to the next person ready to take this pledge.

Kim 5 DOF

[alfred62]

I alfred plegde not to smoke today

[SherilynX]

Alfred62, thanks for the hand.  I pledge not to vape today no matter what.  And I offer my hand to the next Exer. 

Sherilyn

13 DOF

[indingrl]

Thank YOU SherilynX I will take YOUR hand a continue living as a NON SMOKER and I hold out MY hand to the next RECOVERING FROM NICOTINE family MEMBERS❤

[constanceclum]

And I will grab that hand as I pledge to not smoke today no matter what! I offer my other hand to the next EX to take the pledge.

Connie 8DOF

[PastTense]

Thank you for the hand up, indingrl!  I pledge that today will be smoke-free for me.

Not one puff, no matter what.

I extend my hand in solidarity to the next Ex

PT

[vpurohit210]

Thanks, PT! I pledge to be smoke free today and offer my hand to the next

person.

Vinay

3 DOF

On Tue, Aug 6, 2019, 7:31 AM PastTense <communityadmin@becomeanex.org>

[Barbscloud]

Good morning PastTense   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

511 DOF