The Daily Pledge August 2019

[Roller831]

Happy August everyone and welcome to the Daily Pledge in the Celebrations & Events  community where we can meet daily to take another person's hand and make our commitment stronger.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

You've made your pledge.  Come back tomorrow and pledge again.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!

[Barbscloud]

Good morning  PastTense I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

510 DOF

[Kkplayhouse]

Grabbing your hand Barb and pledging not to smoke. Extending my other hand to the next Exer. 

[sweetplt]

Good Monday Morning Kkplayhouse I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...~ Colleen 245 DOF 

[Mavihoja]

Good Morning!!! thanks for the hand...I'm a musician, so I always

appreciate it when I get a good "hand".

Okay, enough funny stuff, down to business...I gladly accept your

encouragement and pledge to stay a non-smoker today. NOPE!

On that, I reach out my other hand for the next pledger...

Blessings,

Michael DOF=45

On Mon, Aug 5, 2019 at 5:11 AM sweetplt <communityadmin@becomeanex.org>

[elvan]

Good morning, Michael and thank you for your hand, I am happy to take it as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to join us.

Ellen 2024 DOF

[DavesTime]

Ellen, thank you for your hand this morning (and for all your support).  I make the free and wise choice not to smoke or use nicotine in any form today.  Holding out my other hand to the next one to join us in a smoke-free life.

Dave

327 DOF

[wlh]

Thanks for your hand DavesTime‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 885 dof

[alfred62]

I alfred plegde not to smoke this day

[CONativeSon]

Good on you Alfred! I also pledge not to smoke cigarettes or use tobacco products today for ANY reason! I extend my free hand to the next person. Have a great day all!!

Sam

409 DOF!!

[vpurohit210]

You're incredible, Sam. Great work, and keep up the discipline! Thanks for you hand. I am on day 2 of no nicotine, and pledge to not use nicotine in any way today.

I extend my hand to the next person.

Vinay