The Daily Pledge April 2020

[CommunityAdmin]

Start your pledge today

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

• As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[Barbscloud]

Good morning Kkplayhouse   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

758 DOF

[sweetplt]

Good Morning Dearest Barb Barbscloud I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge. Be safe and be well...~ Colleen 493 DOF 

[Cousin-Itt]

Good Morning Everyone

   Thank you for your hand this morning sweetplt as I pledge no smoking for me today here in Southwest Ohio and extend my free hand to the next winner in line

Wishing everyone a safe, enjoyable smoke free Thursday

[MarilynH]

I'll happily take your hand Cousin-Itt and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 2096 DOF 

[BobKatt22]

Thank you Marilyn H for your hand and I will be glad to take your hand and offer my other hand to the next quitster in line because with both of my hands busy holding other people’s hands I will not have a free hand to pick up a nasty sicarette and put it in my mouth to smoke!!

[pmt]

Goooooood Morning Bob,  Thank you for your hand, I gladly grab hold and pledge along to be smoke free today!  I extend my free hand to the next  Exer ready to join in.

pmt  52  DOF  🙂

[Mavihoja]

PMT???  What does it stand for???  Thanks for your hand today.  I appreciate it.  With it, I pledge to remain a non-smoker today and many more days, hopefully til I take my last clean breath.  I now extend my ree hand for the next pledger.

Be Well, and enjoy Good Blessings,

Michael

[Anonymous]

Good morning all . Thanks for the hand and support Mavihoja and I extend my hand to the next pledger to come along . 

[wlh]

Thanks for your hand Maki‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1133 dof

[Sharlet71]

I pledge that I became smoke-free on April 1, 2020. Good afternoon, Maki. Here's a hand to help becoming smoke free. Please pass it on