cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge April 2020

Start your pledge today

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
  • As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 
EX Community Admin Team
Labels (1)
602 Replies
Barbscloud
Member

Good morning Kkplayhouse   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pleding.

Barb

772 DOF

Anonymous
Not applicable

Thanks Barbscloud for the hand

 I also pledge not to smoke today and offer a hand to the next Ex member to come along 

Maki 3220 DOF

Kboyd66
Member

Good morning Maki i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a good day everyone DOF 113 

Karen333
Member

Hi there Kboyd66! I would be happy to take your hand and pledge not to smoke today as I extend my other hand to the next

DOF 50

Mavihoja
Member

Good Morning, Karen!  Thanks for your kind hand.  I pledge to remain a non-smoker today.  I now reach out my free hand to the next pledger!

Blessings,

Michael

SuzyQ411
Member

Thanks for your hand in commitment to not smoke today Mavihoja‌. I hold out my other hand to the next EX who chooses to pledge in agreement with us.

Tanuaj
Member

Hi SuzyQ411! I’ll gladly take your hand and extend my other hand to the next person. I pledge to not give in today! I’ve had cravings but I tell myself no it is not worth it. Tanuaj DOF 10

jmuzik
Member

Cheers to you Tanuaj.  I find myself in the same situation lately.  May because of social isolation.  I gladly take your hand and pledge to not smoke today.  I extend my other hand to the next in line.

Ladypriles
Member

Hello jmuzik.  I am grateful to take your hand and pledge not to smoke today.  I humbly extend my other hand to the next man or woman in line.

wlh
Member

Thanks for your hand Ladypriles‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1147 dof