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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge April 2020

Start your pledge today

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
  • As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 
EX Community Admin Team
Labels (1)
602 Replies
starlight5837
Member

I pledge not to smoke today and extend the same invitation 

jmuzik
Member

Good morning America!  Looking forward to a beautiful day.  I am eagerly hanging on to your extended hand starlight5837 and pledge to remain smoke free for another day.  I other hand is patiently waiting for the next in line to continue the pledge.  Be safe - stay healthy!

KellanC74
Member

Good morning jmuzik‌. Thanks for your hand and I pledge not to smoke. I’m offering my hand to the next person in line Kellan DOF 301

MarilynH
Member

I'll happily take your hand kellan and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 2106 DOF 

Maki
Member

Thanks Marilyn for the support and hand , good morning all . I pledge not to smoke and extend my hand to the next . 

Cousin-Itt
Member

Thank you for your hand this morning Maki as I pledge no smoking for me today here in Southwest Ohio and offer my free hand to the next winner in line

Wishing everyone a safe, enjoyable smoke free Sunday

Tanuaj
Member

Cousin-ITT I’ll gladly take your hand and extend my other hand to the next person in line. I’m not going to smoke any cigs today! I like being smoke free! Tanuaj DOF 6

sweetplt
Member

Good Sunday morning Tanuaj ... Whoo Hoo on 6 days of Freedom, almost through Hell week...way to go...I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...Colleen 503 DOF 

wlh
Member

Thanks for your hand sweetplt‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 114 dof

Gai.C
Member

Good morning Everyone. wlh‌ I'll take your hand.  I pledge not to smoke today or ever again. I offer my hand to the next Ex in line