The Daily Pledge April 2020

[CommunityAdmin]

Start your pledge today

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

• As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[msmatty1946]

wlh i pledge not to smoke today and extend my other hand to anyone who needs it

[minihorses]

Thank you for your hand today msmatty1946‌. I will hold it and pledge to not smoke today. I offer my free hand to the next hand in support of their quit.

Julie 573 DOF

[Jono28]

Thanks for the supportive hand minihorses as I pledge no smoking - not for me, not today. I hold my hand out to the next willing to take the pledge.

[SuzyQ411]

Hello Jono28‌.. I gladly take your hand in agreement to smoke not even one puff today and I extend my other hand to the next person who chooses to pledge the same.

[MarilynH]

I'll happily take your hand Suzy and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 2095 DOF 

[Kboyd66]

I'll gladly accept your hand Marilyn. H. July. 14.14. And pledge not to smoke today and extend my other hand to the next pledger have a good night DOF 96 

[marswrites]

Yo Kboy...I pledge to be smoke-free...gladly taking your hand and offering it to the next brave soul...keep us all safe from this virus. Time to build stronger lungs! Peace.

[Hank-Sky]

Good morning Exer's! Thanks for the hand Kboyd66‌ . I pledge, I will not smoke today and offer my other hand in support and friendship to the next Exer who join us .......

DOF ... 2,632 ... Grateful

Hanks "Breathing Quote of the Day"

Even if you have nothing in your wallet, nothing can keep you from having a great summer. You can listen to crickets sing you to sleep, trace the Big Dipper, breathe in the stars, run through a sprinkler, host a cartwheel contest in the front yard. Regina Brett

[Kboyd66]

Hank-Sky i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a great day everyone DOF 97

[MarilynH]

I'll happily take your hand Kboyd66 and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 2095 DOF