Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Hello Everyone,
I usually have Holidays to post about and catchy phrases. Well, I have racked my brains and checked my calendars, there are a few minor celebrations but nothing major.
August is still a month where we can swim and be outside. Avoid the real hot and humid days as much as you can, but stay active (busy) as much as possible. It just may save your quit. Many of us complain about the weight we gain when we quit smoking. Staying busy not only can smash a crave but can help keep the weight off!
If any of you have a special day, holiday, event or celebration feel free to shout it out!
I want to thank each and every one of you for helping keep this group active and lifting each other up with your pledges. In July, we had 6 pages of pledges and an average of 9 pledges per day.
Commit/stay committed to your quit! Please join us in the Daily Pledge and keep you commitment strong.
Terrie
I Won't Quit on my Quit!
Taking your dog for a walk early in the morning or after the sun goes down is a great way to stay active.
Or swimming a few laps is a great activity. (Can't smoke when you are wet and great exercise)!
Never hurts to find a shady spot to get out of the heat!
Hi, Plug66, I gladly take your hand as I promise not to smoke and I offer my free hand to the next in line wishing to make the same promise! Terrie 393 DOF
I Won't Quit on my Quit!
Hello everyone. Hi Terrie I gladly take your very strong hand to hold and pledge not to smoke no matter what. I offer my free hand to the next in line.
Sharon 81 days now of freedom
Good Morning all! Sharon, thanks for your hand. I'll hold on and pledge that I will not smoke today no matter what! I'll hold out my other hand to the next in line.
Sharon 1093 DOF
A picture of happiness!
I take your hand Sharon and pledge not to smoke. I'll await the next in line
Lori 190 days of freedom
Lori, I gladly take your hand as I pledge to not smoke today and I offer my hand to the next in line to pledge.
Maureen
Never give in, never give up, just say NO a day at a time
Maureen, thank you for your hand! I gratefully take it and pledge to not smoke today, no matter what!
I offer my other hand to the next to pledge.
Joyce
Good Morning All
Going to start cooling down in the 80's, the high was 109-112!!
I gladly take your hand Joyce and pledge to not smoke for today and offer my free hand to the next in line to pledge
Mag at 1113 Days of Freedom
Good night all............I send in my pledge before I go to bed.
I pledge to not smoke tomorrow Day 46 NO MATTER WHAT!
I am so grateful to be a non smoker............
I gladly take your hand Mag and offer my free hand to the next in line to pledge.
Gratefully
Lillia
congrats van...i take your hand and offer mine to the next member in line...no smoking
Good morning all!
Hey Pat I gladly take your hand and I pledge not to smoke today no matter what! I offer my free hand to the nex in line.
Sharon